13 Jul OVERNIGHT OATS
Posted at 02:27h
Overnight oats are one of the pure joys in life… mix them in a jar and then on a busy morning you literally grab from the fridge to go… Mix it up for your favourite combination!
PS the added protein will help recovery from your early morning training and will keep you from getting hungry again soon!
INGREDIENTS: FOR 2 SERVINGS
1 cup almond milk, unsweetened (or any milk you prefer)
1 cup rolled (old fashioned) oats
¼ cup vanilla protein powder
1 Tbsp. agave syrup
Mix all ingredients well and put into two jars.
Place jars in refrigerator overnight (or a minimum of 2 hours).
To serve, stir well and add toppings like fresh berries, coconut flakes, cacao nibs. Or a try sprinkle of granola and cinnamon!
Eat within 24 hours for best results.
Try swapping out the vanilla protein for chocolate and add another 2Tbsp of cacao powder for a chocolate blast to start your day!