CHOCOLATE PROTEIN PUDDINGS
Research shows us that protein before sleep can result in greater increases in muscle mass and strength, and can even improve your sleep quality. This tasty protein pudding is the perfect snack to curb the evening cravings!
Servings Prep Time
1Serve 5Minutes
Servings Prep Time
1Serve 5Minutes
Instructions
  1. Mix protein powder and yoghurt.
  2. Add 1-2 tsp water as needed to thin out.
  3. Add your desired toppings!