Egg Muffin Cups
A simple and complete meal for healthy and busy athletes includes whole grains, proteins, and lots of vegetables. This nourishing and simple meal has just little bites of everything, think of this recipe as a general formula that you can use to create your own favourite bowl. In our family we have a range of proteins and roasted veg options so everyone can build a bowl they love!
These protein packed egg muffins come can be cooked ahead of time and refrigerated for when you need them to grab and go! Loaded with veg, these are a great low carb-gluten free option for a snack or add a side salad for a complete weekday meal.